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Live Your Best Life

Healthy Body, Mind & Spirit

 
 
 
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Hello, Welcome

Heart Lotus Health offers personalized services designed to support your unique journey toward holistic well-being. Rooted in the timeless wisdom of Yoga and Ayurveda, our approach is compassionate, mindful, and deeply nurturing.

We provide in-person sessions and online webinars and appointments, including personalized health coaching, Ayurvedic treatments, Massage Therapy, seasonal cooking classes, and bespoke retreats. Every offering is thoughtfully crafted to support healing of the body, mind, and spirit—season by season, step by step.

 
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Heart Lotus Health offers personalized sessions and wellness classes that support your journey to sustainable, balanced,
holistic health.

 
 

 
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from surviving to thriving

Heart Lotus Services

 

Holistic
Health Coaching

One on one coaching sessions tailored to heal your habits and lifestyle

Yoga + AYurveda
counselling

Discover a complete system of wellness & timeless methods for holistic healing

REGISTERED
Massage Therapy

Relieve tension, pain and stress with qualified nurturing massage therapy

 
 

Ailments — Treatments

How Can I Help You?

 

 
 
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Do you have persistent health complaints?

Are you struggling with Digestion?

Are you exhausted and run down?

Do you want to nourish your daily routine?

 
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News, Offerings & Recipes

What’s New on the Blog?

 
 
I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.
— Virginia
 
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Hi, I’m Evangeline!

I live in Toronto, Canada. I am a Registered Massage Therapist, Yoga Teacher, and Ayurveda Educator trained in Shaka Vansiya Ayurveda’s Pulse, Marma, and Panchakarma. With my background as a therapist I customize sessions and treatments to help each client actualize their vision towards holistic, sustainable, and balanced health.

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Heart Lotus Health • Lawrence & Yonge, Toronto

 
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