Live Your Best Life
Rooted in wisdom.
Blossoming in health.
WHAT’S COMING UP🌷
Hello, Welcome!
I’m Evangeline. I believe it’s never too early—or too late—to nurture your health in body, mind, and spirit.
Heart Lotus Health grew from more than two decades of practice and a desire to create a space where you are truly heard and cared for. What began as a massage therapy practice in 2001 naturally evolved into a holistic approach, supporting your health journey in harmony with heart, mind, spirit, body, senses- rooted in Yoga, Ayurveda, and evidence-informed care.
I work with people one-on-one, integrating body, mind, heart, and nervous system. Between sessions, you are supported through live wellness webinars, classes, workshops, retreats, and a small online community exploring conscious, balanced living.
From seed to lotus blossom, your health
is individually nurtured and fully supported.
from surviving to thriving
Heart Lotus Services
RETREATS AND
WELLNESS EXPERIENCES
Half-day, full-day, and weekend retreats in lakeside, rural,
or urban setting to relax, reconnect, and support your physical, mental, and
emotional wellbeing.
HOLISTIC HEALTH AND THERAPEUTIC YOGA
Personalized sessions combining holistic health assessment, Ayurvedic nutrition guidance, and therapeutic yoga
to restore balance,
support digestion, ease pain,
and calm the nervous system.
REGISTERED MASSAGE THERAPY
(RMT)
Assessment and treatment to relieve muscle and joint tension, reduce pain, and prevent physical dysfunction with tailored care and
follow-up support.
ailments - treatments
How Can I Help You?
recipes, ayurveda & yoga, wellness tips
What’s New on the Blog?
“I am just so very grateful since the day I met you Evangeline; true to your name, you do spread love and joy to everyone you meet. Your home visit has always been a little piece of heaven and a temporary haven for me.”
Hi, I’m Evangeline!
I live in Toronto, Canada. I practice a system of healing called Shaka Vansiya Ayurveda, alongside Trauma-informed Yoga and Massage Therapy. I warmly welcome you to Heart Lotus Health where you are guided and supported towards feeling balanced, healthy and whole.
Heart Lotus Health • Lawrence & Yonge, Toronto
