Welcome!

About Heart Lotus

Hi! I’m Evangeline,

founder of Heart Lotus Health. I work with clients of all ages, helping ease pain and discomfort and support you to maintain a healthy, balanced life.

Through one-on-one sessions, I offer natural approaches for pain relief, improve digestion and sleep, reduce stress and anxiety, and overall restoration— creating effective, long-lasting results. You’ll also find community here through seasonal webinars, workshops, and retreats: opportunities to pause, reconnect, and renew.

I’m here to support your well-being in a way that feels nourishing and grounded—so you can move through life with greater ease, vitality, and inspiration.

My Story

With the birth of my daughter and separation from my first spouse, I was catapulted into a powerful awakening- a spiritual shift that completely redefined the meaning and purpose of my life. For most of my twenties it was a search for happiness, and a confused, unrealistic view of myself and the world that would have me feeling a false sense of self rooted in external happiness. That all turned around. The turning point was an act of surrender and letting go of deep rooted attachments and held beliefs. As they began to be dismantled embracing my inner strength naturally unfolded, which led me to study Massage Therapy, Ayurveda, pulse & marma, breathwork  & Yoga. I turned the corner, and abandoned limiting beliefs. Dreams previously unfulfilled, blossomed into reality one by one which I believe was because I reconnected with my inner joy, and allowed transformation to unfold naturally, giving way to life giving, supportive actions. The journey continues and what keeps flourishing is my dharma to help others reconnect to their health, vibrancy and inner peace.

Bio

Evangeline Mangune, founder of Heart Lotus Health, is a holistic health practitioner with over two decades of experience, integrating bodywork, movement, yoga, energy work, diet, herbs, mindfulness practices and meditation into her approach to support nervous system regulation and whole-body healing. Self-discovery deepened alongside her studies of Massage Therapy, Sri Sri Yoga, Trauma-informed Yoga, Ayurveda and Buddhism—culminating in her 2004 studies under Vaidya Rama Kant Mishra whose ancestral lineage *Shaka Vansiya Ayurveda underpins her practice. Her work draws from ancestral, traditional and secular training in Yoga, Ayurveda, bodywork, mindfulness, meditation, diet and lifestyle, blending compassion and presence to help clients feel balanced, grounded, and connected.

Evangeline savours life’s simple joy- sharing meals and herbal teas with family and friends, 10am coffee breaks (a ritual born during Covid) with her husband, cozy board game nights, and experimenting in the kitchen. She also finds joy in music, tennis, pickleball, and quiet walks in nature.

*Shaka Vansiya Ayurveda is also utilized as an alternative and adjunctive treatment for medical conditions.

from surviving to thriving

Heart Lotus Services

RETREATS AND
WELLNESS EXPERIENCES

Half-day, full-day, and weekend retreats in lakeside, rural, or urban setting to relax, reconnect, and support your physical, mental,
and emotional wellbeing.

HOLISTIC HEALTH AND
THERAPEUTIC YOGA

Personalized sessions combining holistic health assessment, Ayurvedic nutrition guidance, and therapeutic yoga to restore balance,
support digestion, ease pain,
and calm the nervous system.

REGISTERED MASSAGE THERAPY
(RMT)

Assessment and treatment to relieve muscle and joint tension, reduce pain, and prevent physical dysfunction
with tailored care and
follow-up support.