Welcome!

About Heart Lotus

Hi! I’m Evangeline,

founder of Heart Lotus Health. I work with clients of all ages, helping to ease pain and discomfort while supporting a more balanced and healthy way of living.

Through one-on-one sessions, I offer natural approaches to relieve pain, improve digestion and sleep, and ease stress and anxiety. By looking at underlying causes rather than just symptoms, we work toward meaningful and lasting improvements in health and well-being.

Heart Lotus Health is also a place for community. Through seasonal webinars, workshops, and retreats, you will find opportunities to pause, renew, and reconnect with your inner self.

I’m here to support your well-being in a way that feels nourishing and grounded, so you can move through life with greater ease, vitality, and a deeper sense of wholeness.

My Story

With the birth of my daughter and separation from my first spouse, I was catapulted into a powerful awakening- a spiritual shift that completely redefined the meaning and purpose of my life. For most of my twenties it was a search for happiness, and a confused, unrealistic view of myself and the world that would have me feeling a false sense of self rooted in external happiness. That all turned around. The turning point was an act of surrender and letting go of deep rooted attachments and held beliefs. As they began to be dismantled embracing my inner strength naturally unfolded, which led me to study Massage Therapy, Ayurveda, pulse & marma, breathwork  & Yoga. I turned the corner, and abandoned limiting beliefs. Dreams previously unfulfilled, blossomed into reality one by one which I believe was because I reconnected with my inner joy, and allowed transformation to unfold naturally, giving way to life giving, supportive actions. The journey continues and what keeps flourishing is my dharma to assist others in reconnecting to their health and vitality.

Bio

Evangeline Mangune is the founder of Heart Lotus Health, with a background in music, the arts, Buddhism and the restaurant industry. When her professional calling finally arrived she turned to healthcare. She is a Registered Massage Therapist and Registered Yoga Teacher, and certified in SV Ayurveda Detox Educator, Applied Mindfulness Meditation, Trauma-informed Yoga, and *SVA Transdermal Marma System, Pulse Assessment and Home Panchakarma. She brings over twenty-five years of experience, integrating bodywork, movement, yoga, energy work, diet, herbs, mindfulness practices and meditation into her approach to support nervous system regulation and whole-body healing.

Her work draws from ancestral, traditional and secular training in Yoga, Ayurveda, Mindfulness Meditation and Buddhism, blending compassion and presence to help clients feel balanced, grounded, and connected.

Evangeline savours life’s simple joy- sharing meals and herbal teas with family and friends, cozy board game nights, and experimenting in the kitchen. She enjoys playing music, tennis, pickleball, and quiet walks in nature.

*SVA (Shaka Vansiya Ayurveda) is also utilized as an alternative and adjunctive treatment for medical conditions.

from surviving to thriving

Heart Lotus Services

RETREATS AND
WELLNESS EXPERIENCES

Half-day, full-day, and weekend getaways in lakeside, rural, or urban setting to relax, reconnect, and support your physical, mental, and emotional wellbeing.

HOLISTIC HEALTH AND
THERAPEUTIC YOGA

Personalized holistic health sessions, Ayurvedic nutrition and therapeutic yoga for digestive ease, pain relief, and nervous system balance.

REGISTERED MASSAGE THERAPY
(RMT)

Assessment and treatment to relieve muscle and joint tension, reduce pain, and prevent physical dysfunction with tailored care & follow-up support.