Welcome

About Heart Lotus

 
 

 
 
 
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Hi, I’m Evangeline

Welcome to Heart Lotus Health! I'm so glad you're here.

Heart Lotus Health offers a space for supportive, holistic healing rooted in timeless wisdom, science and personalized attention.

Whether you're joining a wellness retreat, a yoga or cooking class, or booking a personalized session, or simply exploring your next step on the wellness path—know that you're in the right place.

If you’re just beginning, or your are reconnecting with your holistic journey, there’s no better time to start than now. I look forward to meeting you!

 

My Story

With the birth of my daughter and separation from my first spouse, I was catapulted into a powerful awakening – a spiritual shift that completely redefined the meaning and purpose of my life. For most of my twenties it was a search for happiness, and a confused, unrealistic view of myself and the world that would have me feeling a false sense of self rooted in external happiness. That all turned around. The turning point was an act of surrender and letting go of deep rooted attachments and held beliefs. As they began to be dismantled embracing my inner strength naturally unfolded. I turned the corner, abandoning limiting beliefs. Dreams previously unfulfilled, blossomed into reality one by one which I believe was because I reconnected with my inner joy, and allowed transformation to unfold naturally, giving way to life giving, supportive actions that led me to meditation, Ayurvedic cooking and yoga to sustain my new life. The journey continues and what keeps flourishing is my dharma to help others create health, resilience and inner peace.

Bio

Evangeline Mangune, founder of Heart Lotus Health, is a health and wellness practitioner with over two decades of clinical experience. A Registered Massage Therapist, Yoga Teacher, and Ayurvedic Counsellor, she weaves together bodywork, movement, Reiki, sound, craniosacral, marma, and aroma therapies in her practice. Evangeline supports clients in awakening their innate ability to integrate body, senses, mind and heart to a place of healing through practices grounded in both tradition and science, guiding them toward a life of wellness, purpose, and connection.

Evangeline brings deep knowledge and a compassionate presence to her work. Her health journey began in 1998, followed by Yoga training at the Art of Living Ashram and Ayurvedic training in 2004 with Vaidya Rama Kant Mishra, whose family lineage of Shaka Vansiya Ayurveda she continues to share.

When she’s not teaching or in practice, you’ll find her cooking nourishing meals, writing recipes, enjoying music, playing tennis, or exploring the outdoors.

Active Professional Registrations

Qualifications

*Shaka Vansiya Ayurveda is also utilized as an alternative and adjunctive treatment for medical conditions.

 
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I created Heart Lotus Health with the hope that there is something you can take with you to make you smile, feel lighter in heart and mind and glow from the inside out.

 
 
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from surviving to thriving

Heart Lotus Services

 

WELLNESS RETREATS

Give body and mind a reset with nature’s quiet embrace—leaving you deeply rested, replenished & inspired.

Learn more

HOLISTIC COACHING AND COUNSELLING

A whole-person approach to healing—guided bytimeless wisdom and
practical tools for lasting balance.

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MASSAGE THERAPY

Relieve tension, pain and stress
with qualified, nurturing
massage therapy.

Learn more
 
 
I like that Evangeline makes space for self-awareness in her personalized approach. It helps me realize what I already know and guide me towards opening and uniting my heart, mind and spirit to attain my goals of happiness, contentment and good health. She is non-judgemental, caring and compassionate. Heart Lotus Health is truly a beautiful start to my health journey. It feels like home.
— Eleanor
 

Heart Lotus Health • Lawrence & Yonge, Toronto