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Heart Lotus Blog

Ayurveda Yoga Recipes

Breakfast Soups Kichari

Main Sides Sweets Drinks

 
Red Lentil & Amaranth Kichari
Recipes, Ayurveda, Soups, Main, Kichari Evangeline Mangune 2/12/26 Recipes, Ayurveda, Soups, Main, Kichari Evangeline Mangune 2/12/26

Red Lentil & Amaranth Kichari

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Tri-Colour Quinoa Kichari
Recipes, Ayurveda, Soups, Main, Kichari Evangeline Mangune 2/9/26 Recipes, Ayurveda, Soups, Main, Kichari Evangeline Mangune 2/9/26

Tri-Colour Quinoa Kichari

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Vegetarian Meals Under 30 Minutes (With Introduction to Ayurvedic Cooking)
Recipes, Ayurveda Evangeline Mangune 12/3/25 Recipes, Ayurveda Evangeline Mangune 12/3/25

Vegetarian Meals Under 30 Minutes (With Introduction to Ayurvedic Cooking)

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Baked Roots & Lentils
Recipes, Main Evangeline Mangune 11/14/25 Recipes, Main Evangeline Mangune 11/14/25

Baked Roots & Lentils

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Buckwheat Beluga Lentil Burger
Recipes, Main Evangeline Mangune 7/15/25 Recipes, Main Evangeline Mangune 7/15/25

Buckwheat Beluga Lentil Burger

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Easy Vegan Caesar Salad
Recipes, Sides Evangeline Mangune 7/14/25 Recipes, Sides Evangeline Mangune 7/14/25

Easy Vegan Caesar Salad

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Four Spices for Digestion
Recipes, Ayurveda Evangeline Mangune 7/11/25 Recipes, Ayurveda Evangeline Mangune 7/11/25

Four Spices for Digestion

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Easy-Bake Carob Cake
Recipes, Sweets Evangeline Mangune 6/16/25 Recipes, Sweets Evangeline Mangune 6/16/25

Easy-Bake Carob Cake

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Fresh Carrot & Cucumber Salad with Cranberries
Recipes, Sides Evangeline Mangune 6/14/25 Recipes, Sides Evangeline Mangune 6/14/25

Fresh Carrot & Cucumber Salad with Cranberries

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Mango Curry Leaf Chutney
Recipes, Sides Evangeline Mangune 5/23/25 Recipes, Sides Evangeline Mangune 5/23/25

Mango Curry Leaf Chutney

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Warm Beet & Arugula Salad with Cranberries & Toasted Sesame Seeds
Recipes, Sides Evangeline Mangune 5/14/25 Recipes, Sides Evangeline Mangune 5/14/25

Warm Beet & Arugula Salad with Cranberries & Toasted Sesame Seeds

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Spring Greens Soup
Recipes, Soups Evangeline Mangune 5/14/25 Recipes, Soups Evangeline Mangune 5/14/25

Spring Greens Soup

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Barley Soup with Asparagus and Radish
Recipes, Soups, Kichari Evangeline Mangune 3/21/25 Recipes, Soups, Kichari Evangeline Mangune 3/21/25

Barley Soup with Asparagus and Radish

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Gut-Friendly Pizza (No Yeast, No Bloat!)
Recipes, Ayurveda, Main Evangeline Mangune 2/4/25 Recipes, Ayurveda, Main Evangeline Mangune 2/4/25

Gut-Friendly Pizza (No Yeast, No Bloat!)

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Kale Chips & Guacamole
Recipes, Sides Evangeline Mangune 1/27/25 Recipes, Sides Evangeline Mangune 1/27/25

Kale Chips & Guacamole

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