Heart Lotus Blog

Ayurveda Yoga Recipes News

Buckwheat Beluga Lentil Burger

Evangeline Mangune 7/15/25 Evangeline Mangune 7/15/25

Buckwheat Beluga Lentil Burger

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Easy Vegan Caesar Salad

Evangeline Mangune 7/14/25 Evangeline Mangune 7/14/25

Easy Vegan Caesar Salad

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Summer

Evangeline Mangune 6/27/25 Evangeline Mangune 6/27/25

Summer

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Easy-Bake Carob Cake

Evangeline Mangune 6/16/25 Evangeline Mangune 6/16/25

Easy-Bake Carob Cake

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Fresh Carrot & Cucumber Salad with Cranberries

Evangeline Mangune 6/14/25 Evangeline Mangune 6/14/25

Fresh Carrot & Cucumber Salad with Cranberries

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Mango Curry Leaf Chutney

Evangeline Mangune 5/23/25 Evangeline Mangune 5/23/25

Mango Curry Leaf Chutney

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Warm Beet & Arugula Salad with Cranberries & Toasted Sesame Seeds

Evangeline Mangune 5/14/25 Evangeline Mangune 5/14/25

Warm Beet & Arugula Salad with Cranberries & Toasted Sesame Seeds

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Spring Greens Soup

Evangeline Mangune 5/14/25 Evangeline Mangune 5/14/25

Spring Greens Soup

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Spring

Evangeline Mangune 4/23/25 Evangeline Mangune 4/23/25

Spring

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Barley Soup with Asparagus and Radish

Evangeline Mangune 3/21/25 Evangeline Mangune 3/21/25

Barley Soup with Asparagus and Radish

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Gut-Friendly Pizza (No Yeast, No Bloat!)

Evangeline Mangune 2/4/25 Evangeline Mangune 2/4/25

Gut-Friendly Pizza (No Yeast, No Bloat!)

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Kale Chips & Guacamole

Evangeline Mangune 1/27/25 Evangeline Mangune 1/27/25

Kale Chips & Guacamole

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J's Cheesy Fusilli

Evangeline Mangune 1/26/25 Evangeline Mangune 1/26/25

J's Cheesy Fusilli

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Herb Rich Barley & Bean Soup

Evangeline Mangune 1/14/25 Evangeline Mangune 1/14/25

Herb Rich Barley & Bean Soup

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Beet & Arugula Salad with Honey Toasted Nuts & Seeds

Evangeline Mangune 1/13/25 Evangeline Mangune 1/13/25

Beet & Arugula Salad with Honey Toasted Nuts & Seeds

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Winter

Evangeline Mangune 1/7/25 Evangeline Mangune 1/7/25

Winter

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Honey Toasted Nuts & Seeds

Evangeline Mangune 12/19/24 Evangeline Mangune 12/19/24

Honey Toasted Nuts & Seeds

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Paneer Biryani

Evangeline Mangune 10/24/24 Evangeline Mangune 10/24/24

Paneer Biryani

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Autumn

Evangeline Mangune 10/7/24 Evangeline Mangune 10/7/24

Autumn

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Quick & Easy Nut Crust

Evangeline Mangune 7/7/24 Evangeline Mangune 7/7/24

Quick & Easy Nut Crust

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